Happy New Year

2 Jan


Friday (84th day / 29 to go):
Today is the first day of the new year and my ankle feels  a lot better. Taking one week off was a good choice, though it made me nervous at times. – 6.1km (3.8miles) in 34minutes.

Saturday (85th day / 28 to go):
Yesterday’s run was great! I ran another 5km (3.2 miles) today. To spice it up a little bit I descended every 1.25km-round by 15 seconds.

Round 1 – 5:46
Round 2 – 5:30
Round 3 – 5: 19
Round 4 – 5:05
Total Time:  21:40


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